Bounce Society specializes in Trampoline cardio and Barre fitness classes. In our studio, we offer group fitness classes every day as well as personal training.
Every class is carefully constructed by our incredible instructors. We offer multiple types of cardio & toning classes for all levels! Please be aware that the beginner prerequisite is Bounce 1; you must take Bounce 1 before taking Bounce 1.5, 2, or 3.
Check out all our different class types below.
Offering different levels to fit your needs! Basic Bounce: prerequisite, Bounce-EZ: beginner, Bounce: intermediate, Bounce-X: advanced
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Dynamic movements to tone & shape your body into tip-top shape. Every class hits arms, abs, & booty!
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Get the absolute best of both worlds with a combination of bounce cardio & muscle sculpting. Client favorite.
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Move through athletic ballet positions and sculpt exercises in creative ways that elevate your heart rate and tone your body.
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Offering Bounce Restore and Barre Restore: The last half of class is dedicated to yoga flow and restorative stretching. Good vibes only!
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Dance-based movement infused with sculpt exercises and upbeat music! The workout goes quick when you're having fun! No need to be a "dancer."
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Bounce Society Fitness,
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