Bounce Society is a whole new cardio & muscle sculpting experience. We specialize in bouncing on individual trampolines, in a way that is innovative & exciting.

Every class is carefully constructed by our incredible instructors. We offer 60-minute cardio & toning classes.

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Bounce Cardio

Experience cardio in a new and exciting! Basic Bounce: prerequisite, Bounce-EZ: beginner, Bounce: intermediate, Bounce-X: advanced

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Muscle Sculpt

60 minutes of dynamic movements to tone & shape your body into tip-top shape. Inspired by dance, martial arts, yoga & sports movement.

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Get the absolute best of both worlds with a combination of bounce cardio & muscle sculpting. Client favorite.

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Move through athletic ballet positions and isometric moves in creative ways that elevate your heart rate and tone your body.

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Offering Bounce Restore and Barre Restore: The last half of class is dedicated to yoga flow and restorative stretching. Good vibes only!

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Sounds Great Right?
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clock10 minutes of bouncing is better than 30 minutes of running. Time is everything!

trampolineBouncing tones your booty & thighs uniquely, in a way only a trampoline can


lemonsClears up a cold, sickness, or even a hangover by detoxifying the lymph system in your body

vertical-movementVertical movements cleanse the circulatory system and send fresh blood to the heart

leavesBasically, we’re talking the fountain of youth

See All health benefits